December 2011
5 posts
I don’t know what day it is. And no, it’s not because I’ve been enjoying loads of time off for the holidays. 99% of my email correspondence and all of the paperwork on my desk are dealing with things next year. For 5 weeks from the end of April until the end of May, I’ll be a travelin’ man. And then there’s gonna be this lil’ thing goin’ on in...
I'm not dead...
The trip up to Ohio went nowhere near according to plan, but once all was said in done, we made it safely!
Take away— Cat naps in Walmart and Chick-fil-A Parking lots do NOT make for comfortable travel.
Columbus is an incredible city thus far and everyone at ROGUE has been amazing. I was quickly settled in and put to work, planning, scheming, and day dreaming in general. BIG things...
1 tag
Columbus Bound...
I hope all are well, I will be MIA for a bit as we make our way to Columbus. I have bigger plans for a “brought to you from Ohio, High Speed, Low Drag” blog coming soon. I think I’m going to have much less to rant about and a lot more ability to help people get stronger, faster, healthier. Best Wishes!—Adam—
And T of Direct Edition, in case you see this, your...
2 tags
Sam Briggs - CrossFit Diary: 11 reasons why gluten... →
READ IT, LEARN IT, LIVE IT!
briggzy4215:
11 reasons why gluten and wheat should be avoided
Gluten 1. Gluten causes gut inflammation in at least 80% of the population and another 30% of the population develops antibodies against gluten proteins in the gut. Furthermore, 99% of the population has the genetic potential to develop…